ELDOA Teacher Training

Become an ELDOA™ Practitioner!

ELDOA™ is an incredible skill to add to your toolbox – relieve back pain and tension like no other method, achieve higher performance, improve posture and overall wellness through fascial remodelling and extreme muscle contraction. 

Change happens fast with this technique!

Learn from Petra Baethmann, Toronto’s leading ELDOA teacher trainer and be part of something extraordinaire!

 

ELDOA Level 1&2 Combination Course

Program Overview

  • ELDOA1&2 Combination covers all the levels of the spine from Cervical C2/C3 through to Lumbar L5/S1

  • The course begins with an overview of basic descriptive anatomy and biomechanics of the spine based on Kapanji’s Physiology of the Joints texts.

  • Factors of Progression, the role of fascia, spinal disc imbibition, the role of water in the body and program design are among topics discussed

  • 80% of the course is practical - in groups, with partners, as coach/teacher, to learn how to best teach the ELDOA postures and to integrate the method into your own body

  • The course is beneficial for anyone interested in learning about ELDOA: wellness and athletic coaches, trainers, RMTs, movement instructors, Osteopaths, Physiotherapists, Chiropractors, ELDOA students, and others.

  • Certificate upon completion: ELDOA™Student Practitioner

  • 4-Day Course

2024 DATES

MARCH 21-24 > TORONTO, CANADA

Timeline:

Thursday - Sunday

Thursday 9-6pm
Friday 9-6pm Saturday 9-6pm
Sunday 9-5pm

Host Facility:

Sphinx Studio, 412 Bloor st. W , Toronto

Instructor:

Petra Baethmann

Cost*
$1500 + HST

Certification: ELDOA2 Student-Practitioner


ELDOA Level 3

Program Overview

  • The focus of ELDOA3 is the peripheral joints - ELDOA™ for all the ribs (ribcage and sternum); coxo-femoral joints; and the shoulder complex;

  • The course begins with a review of the spine ELDOAs from ELDOA1 and 2

  • The anatomy is the classic descriptive anatomy of the spine, ribs, shoulder and hips.

  • The biomechanics and descriptive anatomy are based on Kapanji’s Physiology of the Joints texts.

  • Factors of Progression, fascia overview, are part of various topics.

  • 3-day course

    Pre-requisite: ELDOA 1/2 in the comprehensive ELDOA certification program

2024 Dates:

APRIL 19-21 > TORONTO

Timeline:

Friday 9-6pm
Saturday 9-6pm
Sunday 9-5pm

Host Facility:

Sphinx Studio, 412 Bloor st W, Toronto

Instructor:

Petra Baethmann

Cost*
$975 +hst

Certification: ELDOA3 Student-Practitioner

 

FAQ with Petra Baethmann:

Is it worth the investment? 

Absolutely!

Investing it back into your practice will not only benefit your clients – but your business in the long run by having a more robust service offering with an exercise method like no other that offers a deep lasting change in your body structure.

By taking on this training, you’re acquiring a new tool that:

  • Helps people with back pain, better than any other technique

  • Targets a joint with amazing specificity, to create space at key spinal levels

  • Integrates so well with whatever you teach; spinal awareness is key for all

  • Increases the effectiveness of your manual treatments; the client continues to work with the fascial remodeling post treatment to free restrictions

How would this benefit my clients and I? 

I absolutely love Guy VOYER’s overriding golden rule: “You are your own best therapist.”

I truly believe this philosophy is what the ELDOA course is, to its core. The goal is to be able to encourage your clients to do these exercises at home and to take complete ownership of their health or recovery. I’ve seen teachers use this method to enhance their practice, to strengthen the relationships with their clients, to offer profound changes and to offer ELDOA as a stand-alone class.

The bottom line is that through ELDOA, you’re giving your clients the most effective tools so they can take complete ownership of their health. Who wouldn’t want to learn from a teacher that has that skill?


Do I need to do all the ELDOA Certification Levels 1-6? 

The ELDOA of the Spine (Level 1/2) are a solid foundation, the Peripheral ELDOA (level 3) are like the icing on the cake, then in Level 4 you learn to work with the Pelvis (SIJ, Pubic Symphysis) and the axes of the pelvis to become proficient in your teaching and understanding. Each level builds on the previous. 

The feedback that I get from new teachers is that once you start to experience it in your own body, and you take the brilliance back to your client and start to get their enthusiastic response you feel more relaxed and excited to learn more!


Do I need to have any experience with ELDOA to take the course? 

No experience is necessary, but it is definitely helpful to have a few classes “in your body” before the intensive learning.

The Level 1-3 courses are designed with 80% practical and 20% theory – so there’s a lot of time for you to practice the postures and start incorporating it in your body. This build up gives you a better sense of the movements, where restrictions are and how you can articulate these postures to your clients.

The anatomy and biomechanics is kept at an entry level for ELDOA1/2 and continues to build in intensity with each level.
 

What happens when I choose to do ELDOA Levels 1-6? Is there a certificate?

Here’s a quick overview on what each level will entail.

  • ELDOA 1/2 Combination | Spine C2-S1: This level will give you the remaining 19 levels of the spine, you will have much more to work with. Your understanding of the method deepens and organic “aha” moments start to happen more frequently, you are really starting to get the method. Designation: ELDOA™ Student-Practitioner

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  • ELDOA 3 | Hips, Shoulders, Ribs: I like to think of this as the ‘icing on the cake’ – this is where it gets really exciting. Learning about the ELDOAs for the hip, shoulders, and ribcage takes the ELDOA techniques to a new level!. Let’s say you take it this far [ELDOA levels 1-3] you will have a very good arsenal of tools. Designation: ELDOA™ Student Practitioner.

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  • ELDOA 4 | SIJ, Sacrum: There is a practical and written exam in this level with Guy VOYER. And upon successful completion, you are an ELDOA™ Trainer and you will be listed on the ELDOA.com website!

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  • ELDOA 5 & 6: These are very high-level courses – pathologies and special ELDOAs – and as you continue to these levels, your passion for this method is unbeatable. Upon completing, you are an ELDOA™ Therapist!

How long will this take me? 

Guy VOYER has structured the full 6 levels to be completed within a 3-year period – but of course, you can decide to go at your own pace.

Taking levels 1-3 within a 1 year period of time in perfect - You will need time to digest and work with the postures in your own body and also with clients, you would be amazed at how far you can come in 12 months!
 

Won’t it be hard to market since ELDOA is not well known?

Good things take time.

I introduced it to my clients gradually. I would add in a few ELDOAs to Pilates classes and private sessions, and people reacted so positively to them that the ELDOA classes developed organically! And now there are just as many ELDOA as Pilates classes happening in my studio!

With that being said, more information is trickling down from professional athletes using the method to doctors recommending it to their patients. Carolina Panthers running back Christian McCaffrey does ELDOA, Professional Golfer, Ben Crane starts his morning with that method, the ELDOA helped rehabilitate Tiger Woods; and Winnipeg Jets goaltender, Connor Hellebuyck saw his game make an incredible transformation with the help of the ELDOAs.

In the next few years, this method will be hot and everyone will want to experience it! It’s just a matter of time – and being on the forefront of a powerful new exercise movement is pretty cool!
 

I have a rotator cuff injury; can I still attend the course? 

There are always modifications that can be made. It’s always good to remember that no one body is exact, and no perfect recipes are given. You learn how to teach the body in front of you. You might be surprised how the ELDOAs will help the rotator cuff!

What types of people attend the training?

So many different teachers and manual therapists can benefit from this. I’ve taught massage therapists, pilates instructors, movement educators, yoga instructors, personal trainers, athletic coaches, Osteopaths and Chiropractors.

They take what they learned during the course and incorporate it into what they do with their clients either at the end of a session or during. They also help their clients program it into their everyday life, to start and end their day or to help alleviate the rigors of sitting at a desk all day. 

Instead of taking the course, can I attend group classes and book private sessions and learn the method that way? 

You can definitely join classes and take private sessions! Both are super beneficial so that you begin to embody the method and witness the changes first hand. However, it will be important for you to enrol in the ELDOA courses if you wish to teach your clients! The learning that happens in the courses is key – you learn the proper technique for teaching these postures. Without the proper training, the method is compromised and the results are not achieved.    

For more information on the Comprehensive ELDOA™ program including Levels 4-6: www.somavoyer.com/eldoa/intro

*No refunds for the ELDOA Courses. You may transfer to a future ELDOA Course of equal value within a year of initial registration - if cancellation is received within 14 days prior to course start. EXCEPTION: If a course is cancelled, a refund will be issued should you choose not to transfer to a future course.